Woman intending to conceive or pregnant are advised to consume the right amount of iodine rich food. Iodine helps in baby's brain development in the early stage of pregnancy.
References:
Children of women with low levels of iodine have lower IQs and reading abilities
7 Food Rich in Iodine
22 Foods Highest in Iodine
Food Fact Sheet - Iodine
Nutrition of Australia - Iodine Facts
World Healthiest Food
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